𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝙏𝙝𝙚 𝙒𝙤𝙧𝙡𝙙𝙨
A collaborative event held by Sarah Bradnock & Tara Goddard assisting you through a 90 minute shamanic breathwork journey through the worlds. Infused with traditional shamanic practices, breathwork, energy healings & sharing circle.
𝗧𝗛𝗘 𝗟𝗢𝗪𝗘𝗥 𝗪𝗢𝗥𝗟𝗗
Also known as "The Underworld" is the realm of the "subconcious mind" this is where the shadows aspects of self lay hidden deep within the psyche. This part of us or the part of the mind of which one is not fully aware but which influences one's actions and feelings. This is the very foundation of our being.
Within the Underworld/Subconscious we can learn about our shadow aspects of self. Psychological wounds, ancestral baggage, past-life influences, and as-yet-realised potential. Working with our spirit animals and inner child. This is the seeds of our greatest healing potential of deconstructing to reconstruct the inner architecture of our human design.
𝗧𝗛𝗘 𝗠𝗜𝗗𝗗𝗟𝗘 𝗪𝗢𝗥𝗟𝗗
This Is a mixture of both the physical material body, and the invisible, intangible spirit. It is the tapestry of our everyday experiences of the "conscious mind." The conscious mind is a representation of our conscious thoughts, feelings, memories, perceptions and self awareness. Some memories come easily to the conscious mind while some remain deep in the subconscious and are rarely accessed.
The Middle World is bound by time and space, and the duality of pain and suffering - love, bliss and euphoria where you work in union with spirit helpers like fairies, tree spirits, elemental energies and other spirits.
𝗧𝗛𝗘 𝗨𝗣𝗣𝗘𝗥 𝗪𝗢𝗥𝗟𝗗
Also known as the "Astral realm" or "super conscious mind." This world is known as accessing our full potential and possibilities. Creating a link to where our destiny or purpose feels in alignment with our actions, as if we are “divinely inspired”.
Access our higher-selves, ancestors, guides from the angelic and celestial realms, and information stored within our akashic records. In this realm we can open up to the multidimensional aspect of self. Connecting with the truth of all that we are. Accessing our intuition and our ability to align with the highest version/timeline as we create the life we choose to live. Opening up to all information held on a soul level.
This is not a breathwork journey to miss out on, both Sarah and Tara have delved deep into their inner workings of their consciousness, creating profound opportunities of healing in many forms.
If you desire to have an experience of soul recovery to receive healing via the return of lost parts or activation of dormant gifts by journeying through different aspects of you. Then join this Sacred rite of passage.
𝗧𝗛𝗜𝗦 𝗜𝗦 𝗔 𝗢𝗡𝗘 𝗢𝗙𝗙 𝗘𝗩𝗘𝗡𝗧
Exchange: $88 per person
Spaces are limited to 15 people
Book here:
https://buy.stripe.com/5kA00sedm144cne28j
We will be utilising a combination of breath techniques from Breathwav and Soul Side Breath trainings.
Breathwork is an ancient technique used for healing & expansion to bridge the gap between your human self & higher self.
Alternate states of awareness are created, where waves of emotion, thought or somatic sensation are able to roll through and release with the breath.
BreathWav not only works with somatic intelligence, but nervous system attunement, working with the denser and more subtle layers of the body to raise & uplift.
Breathwork may cause the release of DMT (Spirit Molecule) it is an alchemy with brainwaves and cerebrospinal fluid. Gamma brainwaves are associated with states of deep meditation, heightened awareness, and higher brain functions.
Breathwork and other deeply meditative practices activate gamma waves and there is a correlation between gamma waves and DMT release, with one seeming to stimulate the other.
Breathwork experiences and benefits so often parallel those of DMT and other psychedelic plant-medicines, DMT is produced naturally in the brain, and is released during Breathwork.
𝘽𝙍𝙀𝘼𝙏𝙃𝙒𝙊𝙍𝙆 𝘽𝙀𝙉𝙀𝙁𝙄𝙏𝙎:
• Anxiety, depression and stress
• Increase energy & boost immunity
• Improves sleep
• Lowers blood pressure & improves circulation
• Improves mood & self esteem & helps manage depression
• Relese toxins
• Helps manage pain & restrictions in the body
• Releasing trauma & emotion & manage PTSD
• Gaining body awareness
• Connecting to intuition and receiving guidance
• Past life clearing and understanding
• Spiritual awakening and expansion
• Karmic release and ancestral work
• Increasing creativity and self-expression
• Life purpose clarity
A breathwork journey is unique to each person and and the results are profound.
𝙒𝙃𝘼𝙏 𝙏𝙊 𝙀𝙓𝙋𝙀𝘾𝙏:
• Doors will open at 7.20pm and you will have a few moments to get grounded and set for your journey
• We will open up with an introduction to the journey
• You will then be guided through a 90 minute experience recieving healing & expansion bridging the gap between your human self & higher self.
• Your only job is to be open minded, relax, and let your breath guide you on this medicine journey be open to receive any healing or guidance that comes up throughout the journey.
• We will close of with a sharing circle.
𝘾𝙤𝙣𝙩𝙧𝙖𝙞𝙣𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨
Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release.
As a precaution, the following conditions are contraindicated in certain breathwork practices.
It is crucial that you inform the breathwork practitioner if any of the following conditions are relevant to you:
• Pregnancy (at any stage)
• Severe PTSD or trauma
• Currently using recreational drugs
• Recent surgery
• Taking any medication that alters brain chemistry like anti-anxiety,anti-depressant, ADD, OCD medications, etc.
•Detached Retina
•Glaucoma
•Kidney disease
•High Blood Pressure
•Cardiovascular disease, including angina, previous heart attack or stroke
•Diagnosis of aneurysm in the brain or abdomen
•Uncontrolled thyroid conditions
•Diabetes
•Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session.
• Epilepsy
• History of Seizures
• Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
•Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve deep physical and/or emotional release.
𝙁𝘼𝙌’𝙨
What can I expect?
There will be a short guided meditation, explanation of conscious connected breathwork (how to do it, tetany, things that may happen etc), a full 90 min breathwork journey and space afterwards for a few to share about their experience and any questions asked and support given if needed.
I have one or more of the listed contraindications - what should I do?
Email or message Tara or Sarah to let them know what these are and they'll let you know if they can offer adjustments so you can attend.
𝙒𝙃𝘼𝙏 𝙏𝙊 𝘽𝙍𝙄𝙉𝙂
Our lovely venue, Satya, provides the yoga mat, bolster, eye pillow and a blanket.
However, please feel free to bring the following:
✨️Blanket
✨️Warm socks
✨️Eye mask
✨️Water
✨️Lip Balm
✨️Journal & pen
Or anything else that you feel may best support your experience. A lot of people normally bring crystals or any other sacred items you wish to journey with.
We look forward to journeying with you through the worlds
You may also like the following events from Embracing Serenity with Sarah:
Also check out other
Health & Wellness events in Palmerston North,
Nonprofit events in Palmerston North.
